Continuity & Rhythm
Tempo represents the theory that all natural processes are continuous and occur with harmonious rhythm.
The most important things in our lives like building trust and stronger relationships are fulfilled through constant actions we perform over time.
Our lives are orchestrated by natural continuous rhythms; the rising and setting of the sun, and even our heartbeat, are constant reminders of life’s pulsing rhythm that moves within and around us.
Rhythmic entrainment is a great way to regulate emotions, calm the mind, motivate the spirit, and connect people together. Listening or dancing to music increases your energy, and encourages you to view things more positively.